R
I C E, L E G U M E S A N D G R A I N S
CHOOSE
FROM THE FOLLOWING:
~~~~~~~~~~~~
Orzo Pilaf •
Wild Rice with Orzo
WIld Rice with Portobello
Mushrooms
Orzo with Feta
Curry Cous Cous
Cous Cous with Lentils
and Roasted Plum Tomatoes
Wheat Berry Salad
Wild Rice with Cranberries
Brown Rice with Roasted
Vegetables
Saffron Rice with
Lentils
Orzo with roasted
vegetables
Israeli Cous Cous
with Spring vegetables
Non-fat Black Bean
Salad
White Bean with Roasted
Garlic
Non-fat French Lentil
with Citrus Dressing
Spinach and Parmesan
Risotto
Roasted Rosemary New
Potatoes
Sun dried Tomatoes
and Basil Risotto
Non-fat Garlic Mashed
Potatoes
Scalloped Potatoes
with Sweet Cream and Parsley |